https://www.workingthroughittherapy.com/home daily 1.0 2023-09-12 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/dd15f8e4-8d53-440b-85a4-a5e922833bdd/Me%2Bpic.jpg Home https://www.workingthroughittherapy.com/copyright daily 0.75 2021-02-20 https://www.workingthroughittherapy.com/privacy-policy daily 0.75 2021-02-19 https://www.workingthroughittherapy.com/about daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/5d88460d-6ab7-4f48-bd7b-0e20b0b8a0d2/DR.png https://www.workingthroughittherapy.com/getintouch daily 0.75 2023-08-15 https://www.workingthroughittherapy.com/how-does-working-through-it-therapy-workwork daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1672835548042-AHBIN14OCIVE6FFNK76P/unsplash-image-80xePqQVKzs.jpg Services - When our internal world goes dim, life can become difficult to navigate through & there comes a sense of distress and hopelessness. The approach at Working Through It Therapy is mainly Psychodynamic and is aimed at getting to the ROOT of the presenting struggle. A Person Centred approach is also used as the therapy is about what works for the client. Current and early life experiences which may add to behaviours or certain thoughts, feelings and emotions are also gently explored with the client. Unconscious dynamics which one is not fully aware of often contributes to ongoing unhealthy patterns of behaviours/decisions. These are also explored in therapy through genuine conversations and by using efficient techniques. The aim is to equip the young person with effective coping skills and to gain self-awareness, internal strength as well as a better understanding about their past and present self. There is always a way to work through a struggle, one step at a time. https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/f8510040-4ad1-44a9-a282-bae9f8dc9b31/unsplash-image-Vv1nS2ieuS0.jpg Services https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/6d69f3d3-6bd1-4006-8292-df9936220c57/unsplash-image-PbUzvmAmXmk.jpg Services https://www.workingthroughittherapy.com/client-reviews daily 0.75 2023-02-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Client Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Client Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Client Reviews https://www.workingthroughittherapy.com/rsvp-2 daily 0.75 2023-08-15 https://www.workingthroughittherapy.com/store daily 0.75 2024-08-04 https://www.workingthroughittherapy.com/store/p/starting-therapy monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1694529183945-PO7ZU6JN722RJR4R0SOL/Cover.png Resources - Starting Therapy eHandbook https://www.workingthroughittherapy.com/store/p/multifunction-name-cards monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1674654937619-NPTEKXV7X2VJWCOG6NGN/20230125_133539.jpg Resources - 3-in-1 Ice Breaker Place Cards - Place cards https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1693390458030-2VG1BVUY8XH21YJ4M4P4/20230105_151731.png Resources - 3-in-1 Ice Breaker Place Cards https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1686321311588-D0SBOZWL4SLPKWNYC18D/0z0a9821.jpeg Resources - 3-in-1 Ice Breaker Place Cards https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1674654680858-8UM9KT7MXPHT8RFC0QMX/20230105_161103.jpg Resources - 3-in-1 Ice Breaker Place Cards https://www.workingthroughittherapy.com/store/p/getting-you-through-a-week-ehandbook monthly 0.5 2023-09-24 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1695567444176-VMCBBE1M3H5NC9JZXTWF/Getting+You+Through+A+Week+Journal+.png Resources - Getting You Through A Week! eHandbook https://www.workingthroughittherapy.com/store/p/why-are-you-lying-ehandbook monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/1695752263425-PSKZPB3VL7W83LLM0WPZ/WAYL..png Resources - Why Are You Lying? eHandbook https://www.workingthroughittherapy.com/store/p/the-prayer-dictionary-1 monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/654a3803-b0e5-4f77-b8be-807e411eebc8/1.png Resources - The Prayer Dictionary https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/ec46c55d-7047-4632-a5ad-38ffb28e6a79/2.png Resources - The Prayer Dictionary https://images.squarespace-cdn.com/content/v1/602fb7cfe1f5c304873ffbce/52b3d372-5d05-4ffb-841f-48a7f212014e/53.png Resources - The Prayer Dictionary