Starting Therapy eHandbook

£3.75

A 21 page handbook created by a qualified MSc Child and Adolescent Psychotherapist, Dianna Reid. Starting Therapy? is for the teen anxiously thinking of starting therapy or has just started therapy & is feeling uncertain about it all. This handbook covers a whole RANGE of topics such as:

  • What to expect in therapy

  • The dreaded "awkward" stuff

  • The relationship with the Therapist

  • Ending therapy

  • A table of different types of therapies with an explanation to help you match the type best suited for you/your teen

  • A mini directory of where to find a qualified Therapist

  • Mini set tasks

This handbook aims to help get you thinking more about what therapy is about & equip you with some questions to take into your next or very first session! This is a great tool to have on your mobile, electronic devices or to print out and share with others! Either way, it's yours to keep!

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